Testimonials

“-You entered into connection wholeheartedly & unconditionally and it was so powerful.

-You heard and reflected back to me, my truth, so that I could hear & understand myself.

-you guided me through practices that became the vessel to hold the connection to my young self (ex. Mirror exercise)

-you attuned to my process and held sacred space exquisitely.

-you showed up vulnerably with softness and a tone and pace that emanated love ❤️ so beautifully. “
—Sheila

“She’s made it safe for me to feel years of pent up pain-leaving me free to enjoy the pleasure of food.”
—Avani

“I unlocked a new level of self-awareness that has allowed me to heal from some deep personal wounds. I feel in tune with my body, and now understand and listen to it. I've lost over 20 lbs without exercising!”
—Teshone

“I went from thinking food was the enemy to learning to trust my body’s wisdom in terms of portion and type of food to put into my body. I elevated my food standards, which raised the standards I hold for myself in other areas of my life. I think the biggest insight is that my body works for me not against me. Thank you so much Lacou! I would highly recommend your services to anyone who wants to reinvent their lives by revitalizing their relationship with food.”
—Emily

“I got mental tools and real confidence to push past my own mental games and feel in control and empowered to move forward. This is so much more than food”

—Christina

“I became aware of the root of my unhealthy thoughts about food, eating, and indulgence and realized that I have needs that weren’t being met because I didn't realize they were there, that they are meant to be honored, I am meant to be honored

—Teresa