What is The Pleasure Eating Process?

The Pleasure Eating Process is a paradigm-shifting approach to healing the root cause of overeating.

Go from feeling triggered and out of control around food and with your body to develop the lifelong skill of leading a pleasurable and easeful relationship with food + body.

PEP has been described as “priceless”, “unlike any other”, “the missing link” for healing overeating at the root.

Services

1:1 coaching with me is deep and bespoke. Ask for this option if you’ve got a specific challenges you want to work on.

6 week Pleasure Eating Process Course

-6 live coaching calls

-6 weeks of materials designed to help you heal disordered eating and live a more pleasurable life.

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